Senior’s Health

Although we advocate a healthy diet and regular exercise throughout the life cycle we recognize our risk for many chronic diseases ranging from arthritis, heart disease, stroke and dementia increases with age. It is important to know the warning signs of these diseases as well as be aware of the range of community supports that we have available. Below we have provided some information which we hope will be helpful .


Health check ups →

Helpful links

Arthritis Society of Canada

Bone Health and Osteoporosis

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