POST PARTUM DEPRESSION
Symptoms:
feeling sad or tearful
Unable to sleep
feeling overwhelmed and can't concentrate
feeling anxious
feeling like you are not performing as a "good mom"
having repeated scary thoughts about the baby
If you are having any of the above feelings, you need to discuss these with your doctor. You could be experiencing some symptoms of postpartum blues/depression.
IMMEDIATE ASSISTANCE
Crisis Line
1-866-933-2023
IF YOU ARE IN IMMEDIATE DANGER OF HARMING YOURSELF OR OTHERS, PRESENT TO YOUR NEAREST EMERGENCY DEPARTMENT
OTHER RESOURCES AVAILABLE BELOW
Canadian Mental Health Association (CMHA)
CMHA Oxford 519-539-8342 or 1-800-859-7248
CMHA Elgin 519-631-2180 or 1-888-631-2180
Reach Out 24/7 1-866-933-2023
Woodstock General Hospital – Mental Health 519-421-4223 x2377
St. Thomas Elgin General Hospital – Mental Health
Elgin PPMD Support Group for parents who are pregnant or under 18 months postpartum, meets weekly at St. Thomas Public Library. Call 519-631-9900 x1400 for more information.